Module 4
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Module 4 - Sessions 1-8 - The Good Weather Factor: Managing Stress at Level 3
Many former Stress: Beyond Coping students say that Module 4 is the most life-changing part of the entire e-learning course. More
Group Webcast: May 18, 2012 1:33 PM CDT
Self Study Course: May 18, 2012 1:33 PM CDT
Entire Course Modules 1-4
The ultimate goal of this e-learning series is to train you how to convert negative stress into positive stress, harmful stress into healthy stress. More
Group Webcast: May 18, 2012 1:33 PM CDT
Self Study Course: May 18, 2012 1:33 PM CDT
Session 4.1: Discovering the Foundational Belief
This session describes the core Stress-Reducing Belief—the very foundation for the other nine More
Group Webcast: May 18, 2012 1:33 PM CDT
Self Study Course: May 18, 2012 1:33 PM CDT
Session 4.2: Finding Release from Worry and Empowerment for Mission
This session presents two additional powerful Stress-Reducing Beliefs which have the ability to release us from our worst fears, anxieties, and worries and empower us to move powerfully forward More
Group Webcast: May 18, 2012 1:33 PM CDT
Self Study Course: May 18, 2012 1:33 PM CDT
Session 4.3: Creating Internal Good Weather
The Good Weather Factor enables you to experience internal sunshine during the darkest and fiercest of life’s emotional storms More
Group Webcast: May 18, 2012 1:33 PM CDT
Self Study Course: May 18, 2012 1:33 PM CDT
Session 4.4: Creating a Gratitude Zone
Gratitude - it’s a key attitude/belief that distinguishes advanced, Level 3 stress managers More
Group Webcast: May 18, 2012 1:33 PM CDT
Self Study Course: May 18, 2012 1:33 PM CDT
Session 4.5: Placing Problems in Perspective
In this session you will learn how to better put problems in their proper perspective More
Group Webcast: May 18, 2012 1:33 PM CDT
Self Study Course: May 18, 2012 1:33 PM CDT
Session 4.6: Finding Meaning in Suffering
Every stressful situation has meaning. Seek to understand the meaning, and you help alleviate the stress More
Group Webcast: May 18, 2012 1:33 PM CDT
Self Study Course: May 18, 2012 1:33 PM CDT
Session 4.7: Yielding Rights; Forgiving; Golden Ruling
This session covers the last three most powerful Stress-Reducing Beliefs in our list of the big 10 More
Group Webcast: May 18, 2012 1:33 PM CDT
Self Study Course: May 18, 2012 1:33 PM CDT
Session 4.8: An Ancient Story of Stress Management
This final session tells the ancient story of one man who faced some of the most extreme stressors possible with great success More
Group Webcast: May 18, 2012 1:33 PM CDT
Self Study Course: May 18, 2012 1:33 PM CDT
