Stress Management Seminars and Educational Products

Welcome to the SBC eLearning series,
a powerful and comprehensive online training course for stress management.
Learn more about the Course.
Learn about Pricing (and how to save up to 50% off the entire program)

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Module 3 - Sessions 1-8 - The Guard Rail Factor

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Module 4 - Sessions 1-8 - The Good Weather Factor: Managing Stress at Level 3

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Entire Course Modules 1-4

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Introduction

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Session 3.4: “It Ain’t Nothin’ Til I Call it Somethin’”

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Module 2 - Sessions 1-8 - The Amigo Factor

Featuring William "Skip" MacCarty, DMin, Pamela Coburn-Litvak, PhD

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Length: 132 minutes

Module 2 explores the first of 3 Power Components found in the Stress Pyramid© for managing stress:  the Amigo Factor.  Surprising research results reveal that having healthy, loving relationships exceeds the value of relaxation, exercise, healthy eating, organization and time management for managing stress and keeping you well.   In this module you will be exposed to this research and learn a series of practical relationship principles that you can apply immediately to produce these amazing results.


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Stress Beyond Coping



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